Myth-Information

In this bonus episode, we're diving into myths that most of us have never questioned. Inspired by last week’s conversation with Jill Bazos,, we are busting more everyday myths. Does eating before swimming really cause cramps? Will wet hair in the cold make you sick? Does cracking your knuckles lead to arthritis? And do you really have just five senses? From childhood warnings to widely accepted misconceptions, we are unpacking the truth behind these myths.