For anyone thinking,
there must be more to life than this…
There is More Everything.
Podcast
In this bonus episode, we're diving into myths that most of us have never questioned. Inspired by last week’s conversation, we are busting more everyday myths. Does eating before swimming really cause cramps? Will wet hair in the cold make you sick? Does cracking your knuckles lead to arthritis? And do you really have just five senses? From childhood warnings to widely accepted misconceptions, we are unpacking the truth behind these myths.
WITH GUEST JILL BAZOS
How can you use your talents to challenge misconceptions? Jill Bazos, a kid and family marketing expert, uses empathy, humor, and education to break down one of life’s great stigmas - head lice. Tune in to hear her journey using marketing powerhouse skills to become a lice-busting entrepreneur.
Sometimes, the universe sends you a sign when you need it most. This bonus episode is about those symbolic moments that remind you to trust yourself, even when the path ahead feels uncertain. Following last week’s episode on feeling trapped and searching for freedom, I had an experience that stopped me in my tracks – one that reminded me that there are greater forces at work. And that no matter how many times I get knocked down, I always get back up.
Are you feeling trapped in some aspect of your life? Whether it is finances, relationships, obligations or your career, we all find ourselves stuck at different points in our lives. In this episode, I’m sharing some of my own experiences of being trapped and offer ideas about how to begin untangling yourself from the situations and beliefs that are holding you back. Together, we can shift our internal narratives to move toward living our lives in a way that gives us more freedom, agency and meaning.
Losing someone you love changes everything. Grief isn’t something to fix—it’s something to live with. In this bonus episode, I reflect on the reality of loss, the way it reshapes our world, and why sometimes the only thing to say is, “It sucks.” If you’re grieving or know someone who is, you are not alone.
Are we overthinking Valentine’s Day? Maybe. But it’s hard not to when the holiday often feels like a performance rather than a celebration. Somewhere along the way, love became something to prove rather than something to experience. But real love, the kind that lasts beyond a single day, isn’t about comparison or extravagance. It’s in the small, quiet moments that let someone know you are thinking about them and appreciating them.
Do you ever wonder how some people seem to bounce back easily when life gets tough? Last week, we explored how resilience helps us navigate challenges, and today we’re sharing five science-backed tips to help build it. These adaptable strategies can be personalized to fit your own needs and strengths. Whether you’re tackling a major challenge or everyday stress, they’ll help you get back on your feet and moving forward again.
Have you ever had one of those days when everything seems to go wrong? Did one of those days suddenly stretch into one of those weeks? Months? Years? Our newest episode talks about what it feels like to be stuck in a seemingly endless tunnel, waiting to find light on the other side. We’re chatting about resilience – what it looks like, how we find it, and why it’s essential to keep moving forward, even during the toughest times.
Big Monday hits hard after the holidays, with its routines and reality checks. Elizabeth dives into the struggles of this annual transition—post-holiday blues, unexpected challenges (like the flu!), and the hunt for fresh perspective. From cozy winter rituals to a heartwarming moment with a kitten named Priscilla, this episode reminds us to embrace the imperfect starts and find joy in small, forward-looking moments as we ease into the new year.
What does the holiday season mean to you? Is it joy, nostalgia, a little chaos—or all of the above? In this bonus episode, I’m stepping into my “Pink Christmas Era,” where perfection takes a backseat to authenticity. From the drama of toppling trees to the delight of discovering my grandmother’s vintage ornaments, I’m learning to let go of expectations and embrace the messy beauty of the season.
